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Breathwork Sessions with Dr. John
Watch multiple breath work series with special guest while using MitoZen products.
Gary Brecka
This is a 3 part series as most are with Part 1 being about how we are using MitoZen products during our breath work session. Part 2 is the session and part 3 is conversation that arises after the session with open heart and quit minds.
Disclaimer: Sorry for the poor audio due to street noise off Gary's balcony. Enjoy a great session I did with Gary in his home in Miami.
Part 1
Part 2
Part 3
Garrett McNamara
Our Pre-Breathwork video where we discuss MitoZen.Club products and how we are using them in our lives and with Breath work.
Garrett Mcnamara & Dr John Lieurance Breath Work Session. This is the video with the session where we do 3 rounds of 40 breaths with 1.5 min breath holds. Enjoy!
This is the final video of the 3 where Garrett and I share some cool insights we gathered from the breath work. Enjoy.
Part 1
Part 2
Part 3
Ben Azadi
In 2008, Ben Azadi was an obese man who went through a personal health transformation of releasing 80 pounds of extra weight, and getting metabolically healthy. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben has over 15 years of experience in the health industry, and he’s the author of four best-selling books, including his latest Keto Flex. Ben has been the go-to source for intermittent fasting and the ketogenic diet since 2013.